Facilitating Change

I think the subject is so innovative that everybody will feel connected to it one way or the other.

Social Health

We all know a friend or loved one who needs to make some changes in their life. We have often tried to offer this person advice and tough love, feeling powerless as they head down a road to self-destruction. We have often heard that we can’t change other people, but it is too difficult to simply stand by and watch a friend or loved-one self-destruct without intervening. When things become too difficult, we may distance ourselves, feeling resentment toward the other person for not listening to us. These are normal fight or flight responses to difficult situations.

Addiction and mental health issues affect everyone surrounding the sufferer. The problem is that no one teaches us how to help someone suffering from these issues. Left in the dark, we do the best we can. Sometimes we get frustrated and give up altogether.

This article will show you some powerful tools to…

View original post 1,400 more words

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About Shiv Rana

A veteran of the Indian Army.
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